Dulce de Guayaba 200 g

Dulce de Guayaba 

Dulce de Guayaba, or Guava Paste, is a sweet and tangy confection made from ripe guavas. This traditional Colombian treat is beloved for its rich flavor and smooth, jelly-like texture. Dulce de Guayaba can be enjoyed on its own, paired with cheese, or used as an ingredient in various desserts and pastries. Its vibrant color and delightful taste make it a favorite among Colombians and a popular item in Latin American cuisine.

Cultural and Traditional Facts

• Cultural Significance: Dulce de Guayaba holds a special place in Colombian culture, often enjoyed during holidays, family gatherings, and celebrations. It is a staple in Colombian households and a symbol of the country’s rich culinary heritage.

• Traditional Preparation: The preparation of Dulce de Guayaba involves cooking ripe guavas with sugar until they form a thick, smooth paste. This paste is then cooled and set into a firm, sliceable consistency. The process of making Dulce de Guayaba is often a cherished tradition passed down through generations.

• Regional Variations: While the basic recipe remains the same, there are regional variations in how Dulce de Guayaba is prepared and served across Colombia. Some regions might add spices or other fruits to enhance the flavor.

Taste Profile

• Flavor Notes: Dulce de Guayaba offers a perfect balance of sweetness and tanginess, with the distinct tropical flavor of guava shining through. The natural sweetness of the fruit is complemented by the added sugar, creating a rich and satisfying taste.

• Texture: The paste has a smooth, dense, and jelly-like texture that is firm enough to slice yet melts in the mouth.

Culinary Uses

• Standalone Treat: Dulce de Guayaba can be enjoyed on its own as a sweet snack or dessert.

• Pairing with Cheese: One of the most popular ways to enjoy Dulce de Guayaba is paired with cheese, particularly white cheeses like queso blanco or queso fresco. This combination, known as “bocadillo con queso,” is a beloved treat in Colombia.

• Baking and Pastry: The guava paste is often used in baking, serving as a filling for pastries, cakes, and cookies. It adds a sweet and fruity element to baked goods, making them even more delightful.

• Spreads and Toppings: Dulce de Guayaba can be spread on toast, crackers, or bread, and used as a topping for yogurt, pancakes, and ice cream.

Nutritional Facts

• Natural Ingredients: Dulce de Guayaba is made from natural ingredients, primarily guavas and sugar. It contains no artificial preservatives or additives.

• Vitamins and Minerals: Guavas are rich in vitamins A and C, as well as dietary fiber. These nutrients are retained in the paste, making it a source of essential vitamins and antioxidants.

• Energy Source: The natural sugars in Dulce de Guayaba provide a quick source of energy, making it a great snack for an energy boost.

• Moderation: While delicious and nutritious, Dulce de Guayaba should be enjoyed in moderation due to its sugar content.